YOGA IN SALENTO RETREAT
5TH-12TH OF SEPTEMBER 2020
Join ME for an intimate experience with yoga
Italian vegetarian cuisine and sunshine in the heart of Puglia, Southern Italy.
I am so excited to bring this retreat back to you again! Last year it went so well that I decided to do it again.
Puglia has been my second home since I was a child, and I have so many beautiful memories of this place that I cannot wait to share with you.
In this retreat, we will celebrate life and happiness together. There will be daily yoga sessions, extra activities in the swimming pool, visits to the best beaches of Salento, delicious and fresh Italian vegetarian food, and tours around Lecce, the historical and vibrant city of Puglia.
We will be staying at Agricola Samadhi, a gorgeous antique building form the early 20th century surrounded by 10 hectares of greenery. We will be immersed in the sound of the wind between palms, the song of birds and the hum of cicadas. There is also a large pool and hammocks available for us to relax, as well as extra treatments such as Ayurvedic and Thai massages. We will be in paradise!
During our time together we will practice twice a day, along with daily meditation, pranayama, an inversion workshop, and much more. This retreat is aimed at all levels including beginners, but I would recommend that if you’re a beginner, you start up some regular yoga classes between now and the retreat. There will be so much laughter and we’ll create incredible memories.
We will be enjoying two colourful vegan meals each day, a brunch and dinner, which are included in the package. One dinner is not included, as we will be going out to enjoy food in the local area.
7 x Nights accommodation
Daily Yoga practice (twice a day)
Daily meditation & Pranayama
1 x Inversion/Arm Balance Workshop
1 x Backbending workshop
Tours of the best towns and beaches of the area
1 x day out on the boat
2 x Daily meals (excluding one dinner)
* Not included: flights, extra treatments, transport from and to Brindisi airport, boat rental, and an additional 20 Euros (to pay in cash) for insurance, which is mandatory for all practitioners at the centre.