What if your Confidence
Was Already Inside You?

A beginner-friendly journey into embodiment to unlock presence, power, and self-trust.

If you’ve mastered doing but forgotten how to be—this is for you.

This eBook is a perfect starting point.
You’ll learn the foundations of embodiment and how to reconnect with your body in a way that feels natural, powerful, and real.
Through a guided video class, a grounding meditation, journal prompts, and simple yet potent practices—you’ll shift from living in your head to leading from your body.

This isn’t self-help. It’s self-return.
Purchase now and begin your journey back to the most magnetic version of you.

DOWNLOAD ONCE - KEEP FOREVER!

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Inside the eBook:

  • EMBODIMENT EXPLAINED:
    Empowering and detailed insights into the practice (what is Embodiment; why it is essential to be embodied in today’s world, how to live a more confident & authentic life through the power of Embodiment!

  • MOTIVATIONAL AND INSPIRING JOURNAL PROMPTS:
    Exercises for your spiritual growth that will help you integrate the learnings into your everyday life.

  • SUGGESTED ACTIVITIES:
    Creative and fun ways to get out of your comfort zone and inspire you to take action toward your personal goals!

  • 20-MINUTE SOMATIC VIDEO CLASS:
    A powerful shaking method of active meditation specifically designed to release stress and anxiety and ground you in the present moment.

  • 15-MINUTE HEART MEDITATION:
    A soothing and grounding meditation to help you connect body-mind-emotions to download and listen whenever you need!

Grounded

Guided

Intuitive

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What can you Achieve with this guide?

This ebook is perfect for those new to embodiment who want to understand its meaning and start practicing it, as well as for those seeking empowerment and looking to dive deeper into the practice. It offers gentle guidance and insightful perspectives to kickstart your transformative journey into embodiment. Purchase today to elevate your mind-body-emotions connection and embrace a deeper sense of self with this empowering guide!

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Alice helps successful women stop performing and start feeling.

She guides you out of your head and back into your body, where your confidence, sensuality, and power live.
This isn’t mindset work. It’s full-body liberation.
You don’t need fixing. You need to remember who you truly are.
Let this be your return—to truth, to self, to aliveness.

With love,

Alice x