Come back to your body in 75 minutes


A private embodiment session to release tension, reconnect to your body, and awaken your sensual energy — so you can finally feel like yourself again.

INTRODUCTORY SINGLE SESSION

This session is designed as a first experience of this work and can only be booked once.
If you feel called to go deeper, ongoing work is available through private coaching.

Your doorway into the sacred work of
Embodiment, Somatic,
and Nervous System Regulation.

This session is for you if:

  • You’re too often in your head

  • You feel disconnected from your body or certain parts of your body

  • Your sensuality feels blocked or numb

  • You’re doing everything right… But something is missing

NOTE: If you want to experience my method and the depth of this work, this session is the perfect place to begin.
From here, we can explore deeper support together if it feels aligned.

Designed to create a real, physical, and emotional shift in your state — immediately.


We don’t stay in the story.
We don’t stay in analysis.

We go straight into the body.

In 75 minutes, your system begins to soften.
Your breath deepens.
The tension you’ve been carrying starts to release.

YOU WILL LEAVE THIS SESSION FEELING:

  • Deeply rooted in your body

  • Lighter, emotionally released

  • Open, soft, and grounded

  • Reconnected to your sensual energy

  • Clear, present, and back in your power.

Meet Alice

I’m an embodiment coach specializing in somatic work, nervous system regulation, trauma-informed practices, Yoga, breath work, and feminine leadership.

My work is rooted in years of personal practice, professional experience, and a deep, ongoing devotion to the body as the gateway to real transformation.
Everything I teach is embodied and lived.

Through movement, breathwork, and body-based coaching, I support women in releasing stored tension, processing emotional patterns, and reconnecting to a grounded sense of safety, confidence, and sensuality.

I’ve led hundreds of classes, immersions, and coaching containers, and worked closely with women navigating disconnection, burnout, trauma, and a loss of connection to their bodies and feminine power.

I hold spaces that are both deeply safe and powerfully transformative — where real, lasting shifts can happen.

Because when you reconnect to your body,
everything changes.

What you can Expect in this Session:

Each session is intuitive and tailored to you, but may include:

  • Nervous system regulation

  • Breathwork to open and move energy

  • Somatic practices to release tension

  • Sensual embodiment work

  • Emotional release (always held safely)

  • Integration, so you leave clear and grounded

No prior experience is required.
Just come as you are, receptive and willing to dive deeper.

This is Your Moment.

Not later.
Not when you feel more “prepared.”

NOW.

Because the woman you’re becoming is not built through waiting.
She’s revealed through embodiment.

FAQs

  • Yes. You can create a powerful shift in a single session, often feeling immediate relief, clarity, and reconnection.

    And for deeper transformation, this can also be your entry point into working together more closely.

  • This is embodiment-based coaching.

    Unlike traditional coaching, we go beyond mindset and work directly with your body — where your patterns, emotions, and tension are stored — to create deep, lasting shifts.

  • Yes. This session is designed to meet you exactly where you are.
    You don’t need experience — just openness.

  • This is completely normal.
    Emotions are intelligence — not a problem.
    I hold you through whatever arises without rushing or forcing.
    You will never be pushed beyond what your system can safely handle.

  • You’ll receive a confirmation email with your Zoom link where we will meet.

  • Because this is a live 1:1 session and I reserve the time specifically for you, all sessions are non-refundable.
    If something unexpected happens, you may reschedule once with at least 24 hours’ notice.
    Please note that Activation Sessions must be booked and completed within a maximum of 2 weeks from the date of purchase. This offer is designed to support immediate embodiment and integration, and cannot be kept open-ended. My priority is to support you in a way that feels grounded, respectful, and aligned for both of us.

  • Completely. This is a 1:1 space where you are fully seen, supported, and held, and everything is treated with complete confidentiality.